Big belly Vrah its treatment

Belly fat , body fat storage , so the most resistant to dieting and exercise is fat . To better understand this issue to be accurate eg :
If you have been diagnosed with cancer at later stages of his life , he can see that all the body fat is gone , but she still has a fat belly .
After much hard work and the effort you have to wait for the stay .
- The only way to cure belly fat , diet and exercise is essential . This is the only method that will remove grease , after only two ways to help others .
Local massage belly fat , it is consistent with diet and exercise , leading to further reduce the fat in this area .

Apart from abdominal fat, one of the biggest problems is the beauty of the area disturbed, leading to loss of salience of severe abdominal abs consistency, even with the smallest of stomach bloating. This is due to the relaxation of muscles in daily activities do not involve any of the abdominal muscles, especially the muscles relax and are more common in women during pregnancy and childbirth, and the muscles have to stretch cuts (in cesareaned) are Thus, the consistency of these muscles is reduced drastically.
So if you're looking for a good belly of the form, be sure that the exercises focus on the abdominal muscles, strengthen your abs, but you should exercise for belly alone, and without diet, and exercise (for example, walking) may has no effect on belly fat.

If used together with diet and exercise to strengthen abdominal muscles do not
  It may not be satisfied with the appearance of the abdomen,
However, as the muscles relax and no hardness, comes forward and falls down or belly up to the ugly.
Again I have the patience to wait, not so fast, you have perseverance and do not rush.